There are some nights when I just want dinner to be easy, like really easy. Between school projects, teenage moods, and sports practice, I barely have time to breathe. That is why I love my air fryer. It makes dinner feel like less of a battle and more of a win. These air fryer honey mustard chicken thighs are honestly one of the best chicken thigh recipe air fryer meals I have made so far.

They come out juicy, crispy, and full of flavor, like real crispy air fryer chicken that tastes deep-fried but is not. I love how the air fryer chicken thighs get that golden crust while staying so tender inside. Whether you use bone-in chicken thighs or boneless ones, they always turn out perfect. My teens literally hover around the kitchen waiting for these to finish cooking.
Air fried chicken thighs are such a game changer. You can call them honey chicken, mustard honey chicken, or honey mustard chicken thighs — whatever you call them, they are just so good. The mix of sweet honey and tangy mustard makes these air fryer chicken thighs recipes extra special. I tried so many air fryer recipes chicken thighs before, but this one is my family’s favorite for real.
If you are new to air fried food or just looking for new air fryer oven recipes, this one is easy, fast, and crazy good. It is one of those chicken thighs air fryer recipes that always hits the spot. You only need a few things for the chicken thigh seasoning recipes — and most of them are already in your kitchen.
These air fryer thighs get all caramelized from the honey and crispy from the air fryer. I swear, air fryer fried chicken never looked this good. Cooking chicken thighs has never been so simple or so delicious. This one is the kind of air fry chicken thighs recipe that makes dinner feel special even when the day was a mess.
If you like trying new air fry recipes or airfryer chicken thighs ideas, you will love this one. It is easy, quick, and tastes amazing every single time. My kids call it “mom’s magic chicken,” and honestly, I will take that title any day.
Ingredients You Will Need
Here is what you need to make these delicious honey mustard chicken thighs:
- 4 to 6 chicken thighs (bone in or boneless both work fine)
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 tablespoons Dijon mustard (you can also use yellow mustard if that is what you got)
- 1 tablespoon whole grain mustard (optional but adds a nice texture)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish if you like to make it look pretty
Step by Step Instructions
Step 1: Prep the Chicken
First thing, take your chicken thighs and pat them dry with a paper towel. This helps them get that nice crisp skin in the air fryer.
Step 2: Make the Honey Mustard Sauce

In a small bowl, mix together the honey, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper. Stir it until it looks smooth and glossy.
Step 3: Coat the Chicken

Put your chicken in a big bowl or a zip bag and pour the sauce over it. Rub it all around so every piece gets covered in that yummy honey mustard mix.
Step 4: Preheat the Air Fryer
Preheat your air fryer to 380 degrees Fahrenheit for about 3 minutes. It helps make the skin crispy right from the start.
Step 5: Cook the Chicken

Place the chicken thighs in the air fryer basket in a single layer. Do not crowd them, because they need space for the air to move around. Cook for 18 to 22 minutes, flipping halfway through.
Step 6: Add More Sauce
When there are about 3 minutes left, brush on a little more honey mustard sauce. It makes the outside caramelize and get all sticky and golden.
Step 7: Serve and Enjoy
Once done, take them out, let them rest for a minute, then sprinkle a little parsley if you want. Serve it hot with rice, veggies, or even tucked in a sandwich.
Extra Tips for Crispy Chicken
- Always dry the chicken before you cook it. Moisture makes it soggy.
- Do not stack them in the air fryer basket. Give them space to breathe.
- Flip them halfway so both sides cook evenly.
- Brush a little extra sauce near the end for that golden glaze.
Why You Will Love This Recipe
- It is quick and super easy.
- Kids love it because it is sweet and not spicy.
- No big mess, no oil splattering everywhere.
- It works for dinner, lunch boxes, and even leftover wraps.
Meal Prep Tips for Air Fryer Honey Mustard Chicken Thighs

1. Cook extra thighs — trust me, you’ll thank yourself later.
When you’re already air frying chicken thighs, double the batch. These air fried chicken thighs store perfectly for 3–4 days, and reheat like a dream in the air fryer for that crispy edge again. (Because no one likes soggy leftovers).
2. Separate everything into sections.
Use 3-section meal prep containers — one for the air fryer chicken thighs, one for rice or mashed potatoes, and one for roasted or steamed veggies. It keeps the textures just right and looks super organized too.
3. Let it cool before sealing.
Don’t rush to pack! Let the crispy air fryer chicken thighs cool for 10–15 minutes before sealing the lid. If you trap steam inside, you’ll lose that crispiness you worked for.
4. Use parchment paper between layers.
If you’re stacking bone-in chicken thighs or honey mustard chicken thighs in a container, slip parchment paper in between. It stops the sauce from sticking and keeps the flavors clean.
5. Label + date your containers.
Mom tip: just grab masking tape and write “Honey Mustard Chicken” + date. When you have a fridge full of air fried food, trust me, you’ll forget which day is which
6. Reheating made easy.
Pop the chicken back in the air fryer for 3–5 minutes at 375°F — it brings back that crispy air fryer chicken texture. Or if you’re lazy (like me sometimes), just microwave it but don’t overdo it or it’ll dry out.
7. Sauce on the side = crisp stays alive.
If you’re prepping ahead, store the honey mustard sauce separately and drizzle it right before eating. Keeps your air fryer thighs nice and crispy instead of soggy.
8. Mix it up midweek.
Use leftovers to make wraps, grain bowls, or even chopped salad with honey mustard chicken bits. It’s a fun way to reuse air fryer recipes chicken thighs without anyone getting bored.
FAQs About Air Fryer Honey Mustard Chicken Thighs
Can I prep these ahead for meal prep?
Yes, this is one of my favorite meal prep air fry chicken thighs recipes. You can marinate the chicken a day ahead, then air fry it when ready. Store cooked chicken in the fridge for up to four days. Reheat in the air fryer for a few minutes to make it crispy again.
How do I make my chicken thighs extra crispy?
Dry your chicken before seasoning it. Do not overcrowd the air fryer basket, and flip halfway through. Brush on extra honey mustard near the end to get that glossy, caramelized look. This little trick makes your crispy air fryer chicken thighs taste just like real fried chicken.
What kind of mustard should I use?
You can use Dijon mustard, yellow mustard, or even spicy brown mustard. I love Dijon because it gives that smooth tangy taste that pairs so well with honey. It is what makes these honey mustard chicken thighs stand out among other chicken thigh seasoning recipes.
Air Fryer Honey Mustard Chicken Thighs Recipe Card

Air Fryer Honey Mustard Chicken Thighs
Ingredients
- 4 to 6 chicken thighs bone-in or boneless
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 tablespoons Dijon mustard or yellow mustard
- 1 tablespoon whole grain mustard optional but yummy
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish optional
Instructions
- Pat your chicken thighs dry with a paper towel. This helps make the skin nice and crispy while cooking.
- In a small bowl, mix together honey, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper. Stir until smooth and glossy.
- Add your chicken to the bowl or a big zip bag. Pour the sauce over and coat every piece really well.
- Turn your air fryer to 380°F for about 3 minutes. Preheating helps the chicken start crisping right away.
- Place the chicken in the air fryer basket in one layer. Cook for 18 to 22 minutes, flipping halfway through. The chicken should be golden brown and cooked inside.
- Brush a little extra honey mustard sauce on top during the last 3 minutes. It gives that sticky, caramelized finish that tastes so good.
- Sprinkle parsley on top if you want it fancy. Serve warm with rice, roasted veggies, or mashed potatoes.
Notes
Tips
- Always dry your chicken before cooking for extra crispy air fryer chicken thighs.
- Flip halfway through cooking for even crispiness.
- Do not overcrowd the air fryer basket — give them room to breathe.
- For extra flavor, let the chicken marinate in the honey mustard for 30 minutes before cooking.
- Reheat leftovers in the air fryer for 3 to 4 minutes to make them taste freshly cooked again.
Variations
- Spicy Honey Mustard Chicken: Add a teaspoon of hot sauce or chili flakes to the marinade for a little heat.
- Garlic Lovers: Mix in fresh minced garlic instead of garlic powder for a stronger flavor.
- Sweet & Smoky: Add a touch of smoked paprika for that BBQ-style taste.
- Oven Option: If you do not have an air fryer, bake at 400°F for about 30 to 35 minutes.
- Meal Prep Idea: Pack in 3-section meal prep containers — chicken in one, rice in another, and roasted veggies in the last.
Dinner time used to stress me out so much, but these air fryer honey mustard chicken thighs changed that. It is funny how something so simple can make everyone at the table happy. The mix of honey and mustard makes the chicken sweet, tangy, and just so good. My teenagers always walk into the kitchen asking if it is “that honey chicken again.” And I just smile, because they already know this one hits different.
I have tried so many chicken thighs recipes over the years, but this one is hands down my favorite. It is the best chicken thigh recipe air fryer lovers can make. The crispy air fryer chicken thighs come out golden and juicy, like you spent all day cooking when you really did not. Whether you use bone-in chicken thighs or boneless, it works every time.
Air fried chicken thighs are such a win for busy moms like me. No messy oil, no long prep, just quick air fried food that actually tastes amazing. If you love trying new air fryer recipes chicken thighs or air fryer oven recipes, this one should be on your list. Cooking chicken thighs in the air fryer makes life easier and dinner faster. It is one of those air fryer chicken thighs recipes that even picky teens will eat without complaining.
I love how the air fry chicken thighs get that crispy edge, like air fryer fried chicken but lighter. The honey mustard glaze turns sticky and golden, and the whole kitchen smells so good you just want to dig in. Every bite of this honey mustard chicken thighs recipe is sweet, cozy, and comforting.
If you have been looking for air fry recipes that are simple but full of flavor, this one’s for you. These air fryer thighs are proof that easy dinners can still taste amazing. It is one of those chicken thighs air fryer recipes that make you feel proud when everyone’s plates are clean.
So next time life feels crazy, grab your airfryer chicken thighs, a little honey, a little mustard, and make this recipe. Whether you call it honey mustard chicken, mustard honey chicken, or just mom’s magic dinner — it is a keeper.