If you’re looking for a simple, delicious way to enjoy acorn squash, then the air fryer is your best friend! Whether you’re making acorn squash fries in the air fryer, a cozy winter squash recipe, or exploring new acorn squash recipes, this method is quick, easy, and perfect for busy weeknights. Air fryer acorn squash turns out tender on the inside, crispy on the outside, and is packed with flavor.
From sweet to savory, these acorn squash air fryer recipes are ideal for vegetarians, fans of air-fried food, or anyone looking to up their veggie game. If you’ve never tried cooking acorn squash in the air fryer, now’s the time! These air fryer recipes are healthy, satisfying, and full of the flavors you love.
Whether you’re making a classic squash recipe or experimenting with new air fryer recipes for easy vegetarian meals, the air fryer squash recipes here are sure to become family favorites!
1. Air Fryer Maple Glazed Acorn Squash

This recipe is perfect when you’re craving something sweet and cozy. The maple glaze brings out the natural sweetness of the squash, and the air fryer makes it quick and easy! My kids love it as a side dish, especially in the fall. It’s like having dessert with dinner—without too much guilt!
Servings: 4
Time: 25 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp maple syrup
- 1 tbsp melted butter
- 1/2 tsp ground cinnamon
- Pinch of salt
Instructions:
- Cut the acorn squash in half, scoop out the seeds, and slice it into 1-inch thick wedges.
- In a small bowl, mix the maple syrup, melted butter, cinnamon, and salt.
- Brush the glaze all over the squash wedges.
- Place the wedges in the air fryer basket in a single layer.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve warm and drizzle with a little extra maple syrup if you want more sweetness!
2. Air Fryer Cinnamon Sugar Acorn Squash

If you love sweet and simple flavors, this cinnamon sugar acorn squash is for you. It tastes almost like a warm pie filling but with a healthy twist. My kids think it’s dessert, and honestly, I don’t correct them!
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp melted butter
- 1 tbsp brown sugar
- 1 tsp ground cinnamon
Instructions:
- Cut the acorn squash in half, scoop out the seeds, and slice it into wedges.
- Mix the melted butter, brown sugar, and cinnamon in a small bowl.
- Coat the squash wedges with the mixture.
- Place them in the air fryer basket in a single layer.
- Air fry at 380°F (193°C) for 12–15 minutes, flipping halfway through.
- Serve warm—perfect for a cozy night in!
3. Air Fryer Garlic Herb Acorn Squash

This savory recipe is a nice change of pace from the sweet ones. Garlic and fresh herbs make the squash super flavorful and perfect for pairing with roasted chicken or fish. It’s a simple dish that feels fancy!
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Slice the acorn squash into wedges after removing the seeds.
- In a bowl, toss the wedges with olive oil, minced garlic, oregano, parsley, salt, and pepper.
- Arrange the wedges in the air fryer basket.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Sprinkle with fresh parsley before serving for an extra herby touch!
4. Air Fryer Honey Butter Acorn Squash

Honey butter and acorn squash are a match made in heaven! The buttery sweetness caramelizes beautifully in the air fryer, creating an irresistible side dish. Even picky eaters will gobble this up—it’s that good!
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp melted butter
- 1 tbsp honey
- Pinch of salt
Instructions:
- Cut the squash into wedges and remove the seeds.
- Mix melted butter, honey, and salt in a small bowl.
- Brush the mixture over the squash slices.
- Arrange the wedges in a single layer in the air fryer basket.
- Cook at 375°F (190°C) for 15 minutes, flipping halfway.
- Serve warm with a drizzle of extra honey if desired.
5. Air Fryer Savory Parmesan Acorn Squash

Parmesan and acorn squash? Yes, please! This savory, cheesy recipe is crispy on the outside and tender on the inside. It’s a great way to add some veggies to your dinner table while keeping things fun and delicious.
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp salt
Instructions:
- Slice the squash into wedges and remove the seeds.
- Toss the squash with olive oil, Parmesan, garlic powder, paprika, and salt.
- Place the wedges in the air fryer basket.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Sprinkle a little extra Parmesan on top before serving if you’re feeling fancy.
6. Air Fryer Brown Sugar Roasted Acorn Squash

This recipe is sweet, caramelized, and perfect as a comforting side dish. The brown sugar creates a rich glaze that makes the squash melt-in-your-mouth delicious. It’s one of those dishes where you’ll want seconds—and maybe thirds!
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp brown sugar
- 2 tbsp melted butter
- 1/2 tsp ground cinnamon
Instructions:
- Slice the acorn squash into wedges and scoop out the seeds.
- In a small bowl, mix brown sugar, melted butter, and cinnamon.
- Brush the mixture generously over the squash wedges.
- Arrange in the air fryer basket in a single layer.
- Air fry at 380°F (193°C) for 15 minutes, flipping halfway through.
- Serve warm, and enjoy the sweet caramelized goodness.
7. Air Fryer Spiced Acorn Squash with Cumin

For a bold and earthy flavor, cumin is the star of this dish. This recipe is great if you’re looking to mix things up with some warm, savory spices. Pair it with rice or grilled meat for a satisfying meal.
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Cut the acorn squash into wedges and remove the seeds.
- Toss the wedges with olive oil, cumin, paprika, salt, and pepper.
- Place in the air fryer basket in a single layer.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve warm, garnished with fresh herbs if desired.
8. Air Fryer Roasted Acorn Squash with Thyme

Sometimes, simple is best. This recipe uses fresh thyme to give the acorn squash a light, herby flavor. It’s a classic side dish that works for any occasion, whether it’s a weeknight dinner or a holiday feast.
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tsp fresh thyme leaves
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Slice the acorn squash into wedges and scoop out the seeds.
- Toss the wedges with olive oil, thyme, salt, and pepper.
- Arrange in a single layer in the air fryer basket.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve with a sprinkle of extra thyme for garnish.
9. Air Fryer Acorn Squash with Sage and Olive Oil

Sage adds a slightly peppery, earthy taste that pairs beautifully with roasted acorn squash. This dish smells amazing while it’s cooking and tastes even better. It’s perfect for fall and winter dinners!
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tsp dried sage
- 1/2 tsp garlic powder
- 1/2 tsp salt
Instructions:
- Cut the squash into wedges and remove the seeds.
- In a bowl, mix olive oil, sage, garlic powder, and salt. Toss with the squash wedges.
- Place the squash in the air fryer basket in a single layer.
- Cook at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve warm, and enjoy the fragrant sage aroma!
10. Air Fryer Sweet and Spicy Acorn Squash

This recipe gives you the best of both worlds—sweetness with a little heat! The combination of honey and chili powder creates a delicious balance that’ll make your taste buds dance. It’s perfect for spicing up your dinner routine.
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tbsp honey
- 1/2 tsp chili powder
- 1/2 tsp paprika
- Pinch of salt
Instructions:
- Slice the acorn squash into wedges and remove the seeds.
- Toss the wedges with olive oil, honey, chili powder, paprika, and salt.
- Arrange the squash in a single layer in the air fryer basket.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve warm, and drizzle with a little more honey for extra sweetness.
11. Air Fryer Lemon Pepper Acorn Squash

This light and zesty recipe is a great option if you’re looking for something fresh. The tangy lemon and cracked black pepper make the squash so flavorful, and it’s an easy side dish that pairs with almost anything.
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tsp lemon zest
- 1 tbsp fresh lemon juice
- 1/2 tsp cracked black pepper
- 1/2 tsp salt
Instructions:
- Cut the squash into wedges and scoop out the seeds.
- Toss the wedges with olive oil, lemon zest, lemon juice, pepper, and salt.
- Place the wedges in the air fryer basket in a single layer.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve with a slice of fresh lemon for garnish.
12. Air Fryer Maple Dijon Acorn Squash

Maple and Dijon mustard might sound unusual, but trust me, they make magic together! This sweet and tangy squash recipe is a total crowd-pleaser, and it’s perfect for fall dinners or holiday meals.
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1/2 tsp garlic powder
- 1/2 tsp salt
Instructions:
- Slice the squash into wedges and remove the seeds.
- In a bowl, whisk together olive oil, maple syrup, Dijon mustard, garlic powder, and salt.
- Toss the squash wedges in the mixture until well coated.
- Arrange the wedges in the air fryer basket.
- Cook at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve warm with a drizzle of extra maple syrup if desired.
13. Air Fryer Acorn Squash with Chili and Lime

This recipe is full of bold flavors! The chili powder brings some heat, while the lime adds a refreshing tang. It’s a fantastic side dish for taco night or any meal with a Tex-Mex vibe.
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp paprika
- 1 tbsp fresh lime juice
- 1/2 tsp salt
Instructions:
- Cut the acorn squash into wedges and scoop out the seeds.
- Toss the wedges with olive oil, chili powder, paprika, lime juice, and salt.
- Place in the air fryer basket in a single layer.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Garnish with lime wedges before serving for extra zest.
14. Air Fryer Turmeric Spiced Acorn Squash

Turmeric gives this squash a gorgeous golden color and a warm, earthy flavor. It’s not only delicious but also packed with healthy antioxidants. A simple dish that tastes as good as it looks!
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tsp ground turmeric
- 1/2 tsp cumin
- 1/2 tsp salt
Instructions:
- Slice the squash into wedges and remove the seeds.
- In a bowl, mix olive oil, turmeric, cumin, and salt. Toss with the squash wedges.
- Arrange the wedges in the air fryer basket in a single layer.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve warm with a sprinkle of fresh parsley for a pop of color.
15. Air Fryer Roasted Acorn Squash with Honey and Cinnamon

This classic sweet and warm recipe is perfect for cozy evenings. The honey and cinnamon glaze makes the squash taste like a treat while keeping it simple and healthy. It’s comfort food at its finest.
Servings: 4
Time: 20 minutes
Ingredients:
- 1 medium acorn squash
- 2 tbsp melted butter
- 1 tbsp honey
- 1/2 tsp ground cinnamon
Instructions:
- Cut the squash into wedges and remove the seeds.
- Mix melted butter, honey, and cinnamon in a small bowl.
- Brush the mixture generously over the squash wedges.
- Place the wedges in a single layer in the air fryer basket.
- Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
- Serve warm with an optional drizzle of honey on top.
Acorn squash is a versatile and delicious vegetable, and using the air fryer makes it even better! Whether you’re new to cooking acorn squash in the air fryer or a seasoned pro, these recipes are sure to inspire your next meal. From crispy acorn squash fries in the air fryer to sweet or savory acorn squash recipes, the air fryer offers endless possibilities for creating flavorful, healthy dishes.
These acorn squash air fryer recipes are perfect for busy weeknights, quick snacks, or even special occasions. The convenience of the air fryer means you can enjoy perfectly roasted, caramelized winter squash with minimal effort. If you’re looking for air fryer recipes easy or want to add more air fryer recipes vegetarian to your collection, air fried acorn squash is a great option that’s as satisfying as it is simple to prepare.
Whether you’re making a traditional acorn squash recipe or experimenting with creative new air fryer acorn squash recipes, you’ll love how the air fryer enhances the natural sweetness and flavor of this nutritious vegetable. So, the next time you’re looking for a healthy squash recipe, don’t forget to air fry acorn squash for an easy and delicious side dish or snack. The air fryer makes air fried food fun, flavorful, and family-friendly.