If you’re looking for the ultimate guide to cooking air fried chicken that’s crispy on the outside and juicy on the inside, you’ve come to the right place! Whether you’re craving air fried chicken fingers, air fryer chicken tenders, or experimenting with air fryer chicken breast tenderloins, this collection of recipes has you covered. Perfect for quick weeknight meals, healthy snacks, or meal prepping, these ideas showcase just how versatile air fryer recipes chicken tenders and air fryer recipes chicken breast can be.

From crispy air fryer chicken tenders to breadless chicken tenders, these recipes fit any craving or dietary preference. Wondering how long to air fry chicken tenders? Or looking for air fryer ideas for dinner? We’ve got tips and tricks to make your air fried food perfectly golden with just the right crunch every time. Whether you’re cooking boneless chicken tenders in an air fryer, planning chicken tenderloin recipes meal prep, or just need new air fry recipes, this guide will help you master air frying chicken tenderloins.

Grab your air fryer oven, and let’s dive into these air fryer tenders and chicken tender recipes for delicious, no-fuss meals!

1. Classic Crispy Chicken Tenders

These chicken tenders are your go-to for a classic crispy bite. Perfect for picky eaters or anyone who loves a good crunch. They’re easy to make and way better than fast food. Plus, you can dip ‘em in any sauce you like—ranch, ketchup, or honey mustard!

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1 cup all-purpose flour
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

  1. Preheat your air fryer to 400°F (200°C).
  2. Set up three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with spices.
  3. Coat each chicken tender in flour, dip in egg, then roll in breadcrumbs.
  4. Place tenders in the air fryer basket in a single layer.
  5. Cook for 12–15 minutes, flipping halfway through.

2. Garlic Parmesan Chicken Tenders

These tenders are cheesy, garlicky, and oh-so-delicious. They’ve got that fancy vibe but are super easy to whip up. Your kids will love ‘em, and so will you!

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1/2 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 eggs
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions:

  1. Preheat your air fryer to 390°F (200°C).
  2. Mix Parmesan, breadcrumbs, garlic powder, and Italian seasoning in a bowl.
  3. Dip tenders in beaten eggs, then coat with the breadcrumb mix.
  4. Air fry for 10–12 minutes until golden and crispy.

3. Spicy Buffalo Chicken Tenders

If you’re into that spicy, tangy goodness, these Buffalo chicken tenders are for you. They’ve got just enough kick to keep things exciting but not too much to scare off the kids!

  • Servings: 4
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1/2 cup hot sauce
  • 2 tbsp melted butter
  • 1 cup flour
  • 2 eggs
  • 1 cup panko breadcrumbs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Coat chicken tenders in flour, then dip in beaten eggs.
  3. Mix hot sauce with melted butter and coat tenders.
  4. Air fry for 12 minutes, flipping halfway through.

4. Honey Mustard Chicken Tenders

These tenders are sweet, tangy, and just plain tasty. Perfect for a quick dinner or a snack, especially if you love honey mustard! The sticky coating makes these tenders irresistible.

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1/3 cup honey
  • 2 tbsp Dijon mustard
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat your air fryer to 375°F (190°C).
  2. In a small bowl, mix honey and mustard; set aside.
  3. Coat tenders in flour, then dip in beaten eggs, and finally roll in breadcrumbs.
  4. Air fry for 10 minutes, then brush with honey mustard sauce and cook for 2 more minutes.

5. Lemon Pepper Chicken Tenders

These are light, zesty, and full of fresh flavors. The lemon and pepper seasoning makes these tenders stand out, and they’re so easy to make. A perfect summer dinner idea!

  • Servings: 4
  • Prep Time: 8 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tsp black pepper
  • 1/2 tsp garlic powder
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Mix breadcrumbs with lemon zest, pepper, and garlic powder.
  3. Coat tenders in flour, dip in eggs, and roll in seasoned breadcrumbs.
  4. Air fry for 12 minutes, flipping halfway. Drizzle with lemon juice before serving.

6. BBQ Glazed Chicken Tenders

These BBQ tenders are sticky, sweet, and smoky—all the good stuff! They’re perfect for parties or a quick family dinner. You’ll never need takeout again.

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1/2 cup BBQ sauce
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 380°F (195°C).
  2. Coat tenders in flour, then dip in beaten eggs, and roll in breadcrumbs.
  3. Air fry for 10 minutes. Brush BBQ sauce on each tender and cook for 5 more minutes.

7. Buttermilk Ranch Chicken Tenders

These tenders are creamy and packed with ranch flavor. Marinating them in buttermilk makes the chicken extra juicy. A guaranteed hit with the whole family!

  • Servings: 4
  • Prep Time: 15 minutes (plus 30 minutes marination)
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1 cup buttermilk
  • 1 packet ranch seasoning mix
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Marinate chicken in buttermilk and ranch seasoning for at least 30 minutes.
  2. Preheat air fryer to 375°F (190°C).
  3. Coat tenders in flour, dip in eggs, and roll in breadcrumbs.
  4. Air fry for 12 minutes until golden and crispy.

8. Sweet and Spicy Sriracha Chicken Tenders

These tenders are for those who love a little heat with their sweetness. The sriracha and honey combo is just chef’s kiss.

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 2 tbsp sriracha
  • 2 tbsp honey
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Mix sriracha and honey in a small bowl.
  3. Coat tenders in flour, dip in eggs, and roll in breadcrumbs.
  4. Air fry for 10 minutes, then brush with sriracha-honey mix and cook 2 more minutes.

9. Coconut Crusted Chicken Tenders

These crispy coconut chicken tenders bring tropical vibes right to your kitchen. Slightly sweet and crunchy, they’re perfect for pairing with a pineapple dip!

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1/2 cup shredded coconut
  • 1/2 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Mix coconut and breadcrumbs in a bowl.
  3. Coat tenders in flour, dip in eggs, then coat with the coconut mixture.
  4. Air fry for 12 minutes, flipping halfway through.

10. Teriyaki Glazed Chicken Tenders

These chicken tenders are coated in a sticky, sweet teriyaki glaze that tastes just like your favorite takeout—only better. Pair them with some rice or veggies for a quick meal!

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1/2 cup teriyaki sauce
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat your air fryer to 375°F (190°C).
  2. Coat chicken tenders in flour, dip in eggs, and roll in breadcrumbs.
  3. Air fry for 12 minutes, flipping halfway through.
  4. Brush teriyaki sauce over the tenders and cook for 3 more minutes.

11. Sesame Ginger Chicken Tenders

These tenders are full of Asian-inspired flavors like sesame and ginger. They’re flavorful, crunchy, and perfect with a soy dipping sauce!

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 2 tbsp soy sauce
  • 1 tbsp grated ginger
  • 1 tbsp sesame seeds
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Marinate chicken in soy sauce and ginger for 15 minutes.
  3. Mix sesame seeds with breadcrumbs in a bowl.
  4. Coat tenders in flour, dip in eggs, and roll in the breadcrumb mix.
  5. Air fry for 12 minutes until crispy.

12. Panko-Crusted Herb Chicken Tenders

These tenders are herby and crispy, with a light and fresh flavor. They’re easy to make and pair perfectly with a simple green salad or some roasted veggies.

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1 tsp dried parsley
  • 1 tsp dried thyme
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Mix parsley, thyme, and breadcrumbs in a bowl.
  3. Coat tenders in flour, dip in eggs, and roll in the herb breadcrumb mix.
  4. Air fry for 12 minutes, flipping halfway through.

13. Honey Garlic Chicken Tenders

These tenders are sticky, sweet, and packed with garlicky goodness. They’re a crowd-pleaser and so easy to make in the air fryer!

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Ingredients:

  • 1 pound chicken tenders
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tsp minced garlic
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Mix honey, soy sauce, and garlic in a small bowl.
  3. Coat tenders in flour, dip in eggs, and roll in breadcrumbs.
  4. Air fry for 12 minutes, then brush with honey garlic mix and cook for 3 more minutes.

14. Cajun-Seasoned Chicken Tenders

These tenders are bold, smoky, and full of Cajun spice. They’re perfect for anyone who loves big flavors. Serve with a creamy dip to balance the heat!

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1 tbsp Cajun seasoning
  • 1 cup panko breadcrumbs
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Mix Cajun seasoning with breadcrumbs in a bowl.
  3. Coat tenders in flour, dip in eggs, and roll in the breadcrumb mix.
  4. Air fry for 12 minutes, flipping halfway through.

15. Crispy Cornflake Chicken Tenders

These tenders are coated in crushed cornflakes, making them extra crunchy. They’re a fun twist on the classic recipe and perfect for kids or adults who love a good crunch!

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Ingredients:

  • 1 pound chicken tenders
  • 1 cup crushed cornflakes
  • 1/2 cup flour
  • 2 eggs

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. Crush cornflakes in a bag until fine but still slightly chunky.
  3. Coat tenders in flour, dip in eggs, and roll in crushed cornflakes.
  4. Air fry for 12 minutes, flipping halfway through.

In conclusion, air fried chicken is a game-changer for quick, healthy, and delicious meals. From crispy air fryer chicken tenders to breadless chicken tenders, these recipes bring out the best in your air fryer, whether you’re using it for air fried chicken fingers or air fryer chicken breast tenderloins. With this guide, you’ll know exactly how long to air fry chicken tenders for the perfect texture and flavor every time.

These versatile air fryer recipes chicken tenders and air fryer recipes chicken breast are ideal for everything from dinner ideas air fryer to chicken tenderloin recipes meal prep. Whether you’re cooking boneless chicken tenders in an air fryer, experimenting with new air fryer recipes, or looking for reliable air fryer oven recipes, there’s a recipe here to inspire you.

Air frying is more than just a trend—it’s a healthier way to enjoy your favorite meals like juicy air fryer chicken tenders, chicken tenderloins in oven alternatives, and air frying chicken tenderloins with a fraction of the oil. So, grab your air fryer, explore these air fry recipes, and turn every meal into a crispy, golden delight!

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