Air Fryer Buffalo Cauliflower Recipe
This Crispy Buffalo Cauliflower Air Fryer recipe is the perfect spicy, crunchy snack or appetizer. Made with simple ingredients and cooked to perfection in The Best Air Fryer, these flavorful bites are a healthier alternative to traditional buffalo wings—without sacrificing taste!
Ingredients
- 1 medium head cauliflower cut into bite-sized florets
- 1/2 cup flour all-purpose or almond flour
- 1/2 cup water or milk
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika optional
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup panko breadcrumbs
- 1/2 cup buffalo sauce
- 1 tablespoon melted butter or olive oil
Instructions
Step 1: Prepare the Cauliflower
- Cut the cauliflower into bite-sized florets and set aside.
Step 2: Make the Batter
- In a bowl, mix the flour, water (or milk), garlic powder, smoked paprika, salt, and pepper until smooth.
Step 3: Coat the Cauliflower
- Dip each cauliflower floret into the batter, letting excess drip off, then roll in panko breadcrumbs for extra crispiness.
Step 4: Air Fry to Perfection
- Place cauliflower in a single layer in the air fryer basket. Air fry at 375°F (190°C) for 15 minutes, shaking halfway through.
Step 5: Toss in Buffalo Sauce
- Mix buffalo sauce with melted butter or olive oil. Toss the crispy cauliflower in the sauce until fully coated.
Step 6: Final Air Fry
- Return coated cauliflower to the air fryer for 5 more minutes to set the sauce and crisp up.
Notes
- Serve with ranch or blue cheese dressing.
- Pair with celery and carrot sticks for a classic touch.
- Enjoy as an appetizer, snack, or meatless meal.