Air Fryer Garlic Parmesan Chicken Tenders
Looking for a quick, easy, and delicious dinner? These Garlic Parmesan Chicken Tenders made in the Air Fryer are perfect for any night of the week! With crispy Air Fried Chicken Tenders coated in Panko Parmesan Crusted Chicken Air Fryer style, this recipe will satisfy your cravings for crispy chicken in air fryer recipes. These Juicy Air Fryer Chicken Tenders are packed with flavor thanks to the perfect blend of Air Fryer Garlic and Parmesan Chicken.
Ingredients
- 1 lb Chicken Tenders or chicken breasts, cut into strips
- 1/2 cup Grated Parmesan Cheese
- 1 cup Panko Breadcrumbs
- 1 teaspoon Garlic Powder
- 1-2 Eggs depending on how many tenders you have
- Salt & Pepper to taste
- Cooking Spray for crisping
Instructions
Prep the Chicken:
- Pat the chicken tenders dry with a paper towel to help the coating stick better.
Set Up the Breading Station:
- In a bowl, whisk the eggs with a pinch of salt and pepper. In another bowl, mix the panko breadcrumbs, grated Parmesan cheese, garlic powder, and a bit of black pepper.
Bread the Tenders:
- Dip each chicken tender in the egg mixture, then coat with the panko-Parmesan mix. Press gently to make sure the coating sticks well.
Air Fry the Tenders:
- Spray the air fryer basket with cooking spray. Place the breaded tenders in a single layer (don’t overcrowd). Lightly spray the tops with cooking spray as well.
- Air fry at 400°F (200°C) for 10-12 minutes, flipping halfway through. They’re done when the outside is golden and crispy, and the internal temperature reaches 165°F.
Serve:
- Remove from the air fryer and serve hot with your favorite dipping sauces.
Notes
- You can substitute chicken breasts for tenders if preferred.
- Serve with a side of salad, fries, or roasted vegetables for a complete meal.