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Chicken Turkey Bacon Wrap

A quick and easy chicken turkey bacon wrap recipe made with shredded chicken, crispy turkey bacon, creamy mayonnaise sauce, fresh vegetables, and soft tortillas. Perfect for a high protein lunch or quick dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Course Breakfast
Cuisine American
Servings 4

Ingredients
  

  • 2 cups chicken cooked, shredded
  • 6 slices turkey bacon cooked and chopped
  • 4 large flour tortillas
  • 1/2 cup mayonnaise
  • 1/2 cup lettuce shredded
  • 1/2 cup cheddar cheese shredded
  • 1 small tomato diced
  • 1 tbsp olive oil
  • Salt to taste
  • Black pepper to taste

Instructions
 

  • Cook turkey bacon in a pan over medium heat until crispy, then chop into small pieces and set aside.
  • Shred cooked chicken into bite sized pieces and season lightly with salt and black pepper.
  • In a large bowl, mix chicken, turkey bacon, mayonnaise, and shredded cheddar cheese until creamy and well combined.
  • Warm tortillas in a dry pan for a few seconds on each side until soft and flexible.
  • Place shredded lettuce and diced tomatoes on each tortilla, slightly off center.
  • Spoon chicken turkey bacon mixture over the vegetables and spread evenly.
  • Fold the sides inward, then roll tightly into a wrap.
  • Slice in half and serve immediately while fresh.

Notes

  • This chicken turkey bacon wrap recipe works best with warm, soft tortillas to prevent tearing while rolling.
  • Cook turkey bacon until crisp, but not burnt, so it adds a crunchy texture inside the wrap.
  • Shredded chicken should be moist and tender. If it feels dry, mix in a small spoon of mayonnaise or olive oil before assembling.
  • The creamy filling can be made ahead of time and stored in the refrigerator for up to 2 days for quick meal prep.
  • For best taste, assemble wraps just before serving so the vegetables stay fresh and crisp.
  • You can adjust the amount of mayonnaise depending on how creamy you want the filling.
  • Do not overfill the tortilla, or it may tear when rolling. A moderate filling helps keep the wrap tight and neat.
  • This recipe is flexible and can be customized easily with extra vegetables, sauces, or spices.
  • Leftover wraps can be wrapped in foil and stored in the refrigerator, but they are best enjoyed fresh.
  • For a lighter version of this high protein chicken turkey bacon wrap, replace mayonnaise with Greek yogurt.