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Yogurt Chia Seeds Banana Pudding

Fareeha
Print Recipe
Prep Time 5 minutes
Additional Time 5 minutes
Total Time 10 minutes
Course Snacks
Servings 1
Calories 250 kcal

Ingredients
  

  • 1 cup plain Greek yogurt
  • 2 tablespoons chia seeds
  • 1 medium banana sliced
  • 2 tablespoons chopped walnuts
  • 1 teaspoon honey optional
  • Pinch of cinnamon optional

Instructions
 

  • Prep the Chia Seeds: In a bowl, mix the chia seeds into the Greek yogurt. Stir well and let sit for 5-10 minutes to allow the chia seeds to thicken the yogurt.
  • Slice the Banana: While the chia seeds are soaking, peel and slice the banana into thin rounds.
  • Assemble the Snack: Layer the banana slices over the yogurt and chia seed mixture. Sprinkle the chopped walnuts on top. If desired, drizzle with honey and add a pinch of cinnamon.
  • Serve and Enjoy: Your healthy snack is ready! Enjoy immediately or store in the fridge if preparing in advance.

Notes

  • Substitutions: Use almond or coconut yogurt for a dairy-free option. Swap walnuts with almonds or pecans for a different flavor.
  • Make-Ahead: Mix yogurt and chia seeds the night before. Add bananas and walnuts just before serving.
  • Storage: Store the yogurt mixture in an airtight container in the fridge for up to 3 days. Add fresh toppings before eating.