This spinach dip is a great choice when you need a snack that is fast and easy to make. It is perfect for busy days because it does not take a lot of work or a long time to finish. Both kids and grown-ups love it, which makes it a smart pick for a party or a game night.

You can serve it with crunchy chips or fresh veggies for a treat that everyone will enjoy. It is a simple, yummy recipe that helps make any day feel a little more special.
Ingredient List
You will need:
- 1 package frozen chopped spinach (10 ounces), thawed and squeezed dry
- 8 ounces cream cheese, softened
- 1 cup sour cream
- 1 cup mayonnaise
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup shredded parmesan cheese (optional but makes it taste kinda fancy)
Step By Step Instructions
Step 1: Prep the Spinach
Thaw or warm the spinach slightly to loosen the fibers. Using a clean kitchen towel or a fine-mesh strainer, squeeze out as much excess moisture as possible. Ensuring the spinach is dry prevents the dip from becoming watery.
Step 2: Combine the Base

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Whisk or stir vigorously until the mixture is completely smooth and no lumps remain.
Step 3: Season the Mixture

Evenly sprinkle garlic powder, onion powder, salt, and pepper over the base. Fold the seasonings into the cream mixture until they are thoroughly incorporated.
Step 4: Incorporate the Spinach

Add the prepared spinach to the bowl. Stir steadily until the spinach is evenly distributed and the mixture reaches a uniform color and consistency.
Step 5: Chill for Flavor

Cover the bowl and refrigerate for at least 30 minutes. This resting period allows the dry seasonings to hydrate and the flavors to meld together.
Step 6: Serve
Serve the dip chilled. This recipe pairs well with a variety of dippers, such as pita chips, crackers, or fresh vegetable sticks like carrots and celery.
Meal Prep Tips
- Make the dip the night before because the flavors get stronger and taste better.
- Keep the spinach very dry when you prep it, or the dip gets watery later.
- Use a big bowl to mix everything because it gets messy if the bowl is tiny.
- Stir the dip again before serving because it settles in the fridge and looks a little uneven.
- Store the dip in smaller containers if you want quick grab and go snacks for busy days.
- Add the parmesan right before serving if you like a fresher taste.
Storage Tips

- Store the dip in an airtight container to keep the edges from drying.
- Keep it in the fridge for two to three days for the best flavor.
- Give it a quick stir every time you take some out because it separates a bit.
- Keep it away from strong smelling foods, because it can pick up other smells fast.
- Do not freeze it because the texture turns strange and watery after thawing.
Frequently Asked Questions
Can I use fresh spinach instead of frozen ?
Yes, you can use fresh spinach. You just need to cook it a little and squeeze out all the water. It takes more time, but it tastes nice and bright.
Can I make this spinach dip the day before ?
Yes, this dip gets even better the next day. The flavors rest together and taste stronger. I make it ahead all the time when life feels busy.
Can I warm this spinach dip ?
Yes, you can warm it a little if you want a soft and cozy dip. Warm it slow on the stove or use short bursts in the microwave. Be careful because it can get too hot fast.
What can I serve with spinach dip ?
You can serve it with pita chips, carrots, crackers, bread slices, or tortilla chips. I like using whatever I have in the pantry because it all tastes good.
Why did my dip turn watery ?
This happens when the spinach still has water in it. Squeeze it very tight next time. I had this happen before and it still tasted good, just looked a bit funny.
Spinach Dip Recipe Card

Spinach Dip
Ingredients
- 1 package spinach frozen chopped 10 ounces, thawed and squeezed dry
- 8 ounces cream cheese softened
- 1 cup sour cream
- 1 cup mayonnaise
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup parmesan cheese shredded optional
Instructions
- Warm the spinach a little and squeeze out all the water. Try to get it very dry or the dip gets runny later.
- Add the cream cheese, sour cream, and mayonnaise into a big bowl. Mix until it looks smooth. It might look lumpy at first but it gets better.
- Sprinkle in the garlic powder, onion powder, salt, and pepper. Mix again until everything looks blended.
- Add the dry spinach and stir until the dip turns green and creamy. It does not need to be perfect.
- Put the bowl in the fridge for at least thirty minutes to let the flavors rest together.
- Stir again before serving and enjoy with chips, bread, or veggies.
Notes
Tips
- Squeeze the spinach very tight or the dip gets watery.
- Mix in a big bowl so it does not spill over the edge.
- Make it the night before because the flavor gets stronger.
- Stir again right before serving because it settles in the fridge.
- Add parmesan at the end if you like a sharper taste.
Variations
- Add chopped artichokes for a spinach artichoke style dip.
- Add a pinch of crushed red pepper for a little heat.
- Swap sour cream for Greek yogurt for a lighter feel.
- Add shredded mozzarella for a more cheesy dip.
- Use fresh spinach if you cook it and squeeze it very dry first.
This spinach dip is the perfect treat for any day. It is easy to make when you are busy, and it tastes so good that everyone will want to eat it. Whether you are having a party or just a quiet snack at home, this dip makes things feel extra fun and special. It is a simple way to bring smiles to the table without a lot of hard work.
