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Air Fryer Cauliflower Fries

Looking for a healthier, crispy alternative to traditional fries? Try these Air Fryer Cauliflower Fries! These air fryer cauliflower bites are the perfect blend of crispy on the outside and tender on the inside. A must-try for anyone who loves air fryer recipes and air fryer vegetable recipes. These air fryer cauliflower fries are super easy to make and are a great addition to your list of air fried cauliflower recipes. If you’re into air fryer recipes vegetarian or looking for easy cauliflower recipes, this is the perfect dish to try! Whether you're in the mood for a snack or side dish, these air fryer fries homemade are guaranteed to satisfy. You can also customize them with your favorite spices for a unique twist. Enjoy these crispy cauliflower fries with your favorite dipping sauce and dive into these delicious airfryer recipes today! Perfect for anyone looking for a healthy, flavorful vegetable recipe.
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Prep Time 10 minutes
Cook Time 18 minutes
Servings 4

Ingredients
  

  • 1 medium cauliflower cut into fries
  • 1/4 cup olive oil or any oil you prefer
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika optional for a kick
  • Salt and pepper to taste
  • Fresh parsley optional, for garnish
  • Your favorite dipping sauce ranch, garlic aioli, etc.

Instructions
 

Prep the Cauliflower:

  • Cut your cauliflower into florets and then into fry-like shapes. Try to keep them even-sized so they cook uniformly.

Season the Fries:

  • In a large bowl, toss the cauliflower fries with olive oil, garlic powder, onion powder, paprika, salt, and pepper until they’re evenly coated.

Air Fry the Cauliflower:

  • Preheat the air fryer to 400°F (200°C). Place the cauliflower fries in a single layer in the air fryer basket (work in batches if needed). Air fry for 15-18 minutes, shaking the basket halfway through for even cooking.

Serve and Enjoy:

  • Once crispy and golden, remove from the air fryer and garnish with fresh parsley. Serve with your favorite dipping sauce and enjoy!

Notes

  • For extra crispiness, cook a few minutes longer, but keep an eye on them to avoid burning.
  • You can add grated Parmesan cheese on top before serving for a flavor boost.
  • If you don’t have an air fryer, bake the fries at 400°F for 20-25 minutes, flipping halfway through.